SAUCE vs RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
RED ENCHILADA SAUCE wins in 5 out of 11 nutrient categories
SAUCE: 3
vs
RED ENCHILADA SAUCE: 5
(3 ties)
Overview
| Nutrient | SAUCE | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 16.7 g | 1.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SAUCE | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 667 MG | 467 MG |