SAUCE vs ROASTED GARLIC MUSTARD

Nutrition comparison per 100 g serving

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ROASTED GARLIC MUSTARD wins in 4 out of 11 nutrient categories

SAUCE: 3 vs ROASTED GARLIC MUSTARD: 4 (4 ties)

Overview

Nutrient	SAUCE	ROASTED GARLIC MUSTARD	Winner
Calories	342 cal	100 cal
Protein	2.6 g	0 g
Carbs	52.6 g	20 g
Fat	13.2 g	0 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	ROASTED GARLIC MUSTARD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUCE	ROASTED GARLIC MUSTARD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.8 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	66 MG	1,900 MG

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