SAUCE vs MILD RED ENCHILADA SAUCE

Nutrition comparison per 100 g serving

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MILD RED ENCHILADA SAUCE wins in 6 out of 10 nutrient categories

SAUCE: 3 vs MILD RED ENCHILADA SAUCE: 6 (1 ties)

Overview

Nutrient	SAUCE	MILD RED ENCHILADA SAUCE	Winner
Calories	100 cal	42 cal
Protein	3.3 g	0 g
Carbs	16.7 g	6.7 g
Fat	3.3 g	1.7 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	MILD RED ENCHILADA SAUCE	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	SAUCE	MILD RED ENCHILADA SAUCE
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	183 MG	567 MG

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