SAUCE vs CALABRIAN MARINARA SAUCE

Nutrition comparison per 100 g serving

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CALABRIAN MARINARA SAUCE wins in 5 out of 12 nutrient categories

SAUCE: 4 vs CALABRIAN MARINARA SAUCE: 5 (3 ties)

Overview

Nutrient	SAUCE	CALABRIAN MARINARA SAUCE	Winner
Calories	56 cal	104 cal
Protein	1.6 g	1.6 g	Tie
Carbs	9.6 g	8 g
Fat	1.2 g	7.2 g
Fiber	0.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	CALABRIAN MARINARA SAUCE	Winner
Vitamin C, total ascorbic acid	9.6 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SAUCE	CALABRIAN MARINARA SAUCE
Calcium, Ca	16 MG	23 MG
Iron, Fe	0.3 MG	0.8 MG
Potassium, K	0 MG	384 MG
Sodium, Na	384 MG	344 MG

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