SASSY SPEARS GOURMET BITES vs DILL KOSHER SPEARS
Nutrition comparison per 100 g serving
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SASSY SPEARS GOURMET BITES wins in 3 out of 10 nutrient categories
SASSY SPEARS GOURMET BITES: 3
vs
DILL KOSHER SPEARS: 2
(5 ties)
Overview
| Nutrient | SASSY SPEARS GOURMET BITES | DILL KOSHER SPEARS | Winner |
|---|---|---|---|
| Calories | 53 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SASSY SPEARS GOURMET BITES | DILL KOSHER SPEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | SASSY SPEARS GOURMET BITES | DILL KOSHER SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 789 MG | 750 MG |