SASHIMI SALAD vs TABOULY SALAD

Nutrition comparison per 100 g serving

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TABOULY SALAD wins in 7 out of 10 nutrient categories

SASHIMI SALAD: 2 vs TABOULY SALAD: 7 (1 ties)

Overview

Nutrient	SASHIMI SALAD	TABOULY SALAD	Winner
Calories	148 cal	112 cal
Protein	14.8 g	2.1 g
Carbs	18.0 g	15 g
Fat	3.9 g	6.4 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	SASHIMI SALAD	TABOULY SALAD	Winner
Vitamin C, total ascorbic acid	4.7 MG	40.7 MG

Mineral	SASHIMI SALAD	TABOULY SALAD
Calcium, Ca	31 MG	43 MG
Iron, Fe	0.6 MG	1.9 MG
Sodium, Na	398 MG	565 MG

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