SASHIMI SALAD vs CHICKEN SALAD

Nutrition comparison per 100 g serving

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SASHIMI SALAD wins in 6 out of 10 nutrient categories

SASHIMI SALAD: 6 vs CHICKEN SALAD: 3 (1 ties)

Overview

Nutrient	SASHIMI SALAD	CHICKEN SALAD	Winner
Calories	148 cal	270 cal
Protein	14.8 g	11 g
Carbs	18.0 g	14 g
Fat	3.9 g	19 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	SASHIMI SALAD	CHICKEN SALAD	Winner
Vitamin C, total ascorbic acid	4.7 MG	2.4 MG

Mineral	SASHIMI SALAD	CHICKEN SALAD
Calcium, Ca	31 MG	20 MG
Iron, Fe	0.6 MG	0.7 MG
Sodium, Na	398 MG	160 MG

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