SARGENTO vs EXTRA SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SARGENTO wins in 7 out of 12 nutrient categories
SARGENTO: 7
vs
EXTRA SHARP CHEDDAR CHEESE: 1
(4 ties)
Overview
| Nutrient | SARGENTO | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARGENTO | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SARGENTO | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 536 MG | 0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 643 MG | 714 MG |