SARGENTO vs FRESH GOAT CHEESE

Nutrition comparison per 100 g serving

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SARGENTO wins in 4 out of 10 nutrient categories

SARGENTO: 4 vs FRESH GOAT CHEESE: 2 (4 ties)

Overview

Nutrient	SARGENTO	FRESH GOAT CHEESE	Winner
Calories	381 cal	286 cal
Protein	19.1 g	17.9 g
Carbs	0 g	14.3 g
Fat	28.6 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SARGENTO	FRESH GOAT CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SARGENTO	FRESH GOAT CHEESE	Winner
Calcium, Ca	714 MG	143 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	667 MG	196 MG

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