SARGENTO vs DARIGOLD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SARGENTO: 3 vs DARIGOLD: 3 (4 ties)

Overview

Nutrient	SARGENTO	DARIGOLD	Winner
Calories	367 cal	429 cal
Protein	20 g	23.8 g
Carbs	3.3 g	0 g
Fat	30 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SARGENTO	DARIGOLD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SARGENTO	DARIGOLD	Winner
Calcium, Ca	667 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	667 MG	643 MG

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