SARA LEE vs BREAD

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 14 nutrient categories

SARA LEE: 5 vs BREAD: 5 (4 ties)

Overview

Nutrient	SARA LEE	BREAD	Winner
Calories	200 cal	244 cal
Protein	11.1 g	11.1 g	Tie
Carbs	42.2 g	46.7 g
Fat	2.2 g	4.4 g
Fiber	11.1 g	11.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SARA LEE	BREAD	Winner
Niacin	2.7 MG	4.4 MG
Riboflavin	0.1 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SARA LEE	BREAD
Calcium, Ca	89 MG	44 MG
Iron, Fe	2.4 MG	6 MG
Potassium, K	0 MG	156 MG
Sodium, Na	400 MG	356 MG

Ad 728x90