SANTA SNACK MIX vs SESAME STICKS
Nutrition comparison per 100 g serving
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SESAME STICKS wins in 7 out of 10 nutrient categories
SANTA SNACK MIX: 2
vs
SESAME STICKS: 7
(1 ties)
Overview
| Nutrient | SANTA SNACK MIX | SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 567 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 70 g | 46.7 g | |
| Fat | 20 g | 36.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SANTA SNACK MIX | SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 6 MG | |
| Potassium, K | 200 MG | 233 MG | |
| Sodium, Na | 283 MG | 1,500 MG |