SANTA FE TRAIL MIX vs CASHEWS

Nutrition comparison per 100 g serving

Ad 468x60

CASHEWS wins in 8 out of 16 nutrient categories

SANTA FE TRAIL MIX: 5 vs CASHEWS: 8 (3 ties)

Overview

Nutrient	SANTA FE TRAIL MIX	CASHEWS	Winner
Calories	500 cal	600 cal
Protein	16.7 g	16.7 g	Tie
Carbs	40 g	33.3 g
Fat	33.3 g	43.3 g
Fiber	6.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SANTA FE TRAIL MIX	CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SANTA FE TRAIL MIX	CASHEWS
Calcium, Ca	67 MG	0 MG
Copper, Cu	0 MG	1.7 MG
Iron, Fe	3.6 MG	6 MG
Magnesium, Mg	0 MG	200 MG
Manganese, Mn	0 MG	2 MG
Phosphorus, P	0 MG	500 MG
Potassium, K	0 MG	667 MG
Sodium, Na	1,467 MG	83 MG
Zinc, Zn	0 MG	5 MG

Ad 728x90