SANTA FE STYLE SALAD vs MILD DILLED CAULIFLOWER
Nutrition comparison per 100 g serving
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SANTA FE STYLE SALAD wins in 5 out of 12 nutrient categories
SANTA FE STYLE SALAD: 5
vs
MILD DILLED CAULIFLOWER: 4
(3 ties)
Overview
| Nutrient | SANTA FE STYLE SALAD | MILD DILLED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 158 cal | 16 cal | |
| Protein | 6.2 g | 0 g | |
| Carbs | 9.0 g | 3.1 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTA FE STYLE SALAD | MILD DILLED CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SANTA FE STYLE SALAD | MILD DILLED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 305 MG | 1,281 MG |