SANTA FE STYLE SALAD vs JALAPENO

Nutrition comparison per 100 g serving

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SANTA FE STYLE SALAD wins in 5 out of 10 nutrient categories

SANTA FE STYLE SALAD: 5 vs JALAPENO: 4 (1 ties)

Overview

Nutrient	SANTA FE STYLE SALAD	JALAPENO	Winner
Calories	158 cal	21 cal
Protein	6.2 g	0 g
Carbs	9.0 g	53.6 g
Fat	10.7 g	0 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SANTA FE STYLE SALAD	JALAPENO	Winner
Vitamin C, total ascorbic acid	3.4 MG	17.1 MG

Mineral	SANTA FE STYLE SALAD	JALAPENO
Calcium, Ca	56 MG	179 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	305 MG	214 MG

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