SANTA BARBARA vs MEDIUM SALSA

Nutrition comparison per 100 g serving

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MEDIUM SALSA wins in 4 out of 11 nutrient categories

SANTA BARBARA: 3 vs MEDIUM SALSA: 4 (4 ties)

Overview

Nutrient	SANTA BARBARA	MEDIUM SALSA	Winner
Calories	83 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	20 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SANTA BARBARA	MEDIUM SALSA	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	SANTA BARBARA	MEDIUM SALSA
Calcium, Ca	67 MG	57 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	277 MG
Sodium, Na	333 MG	500 MG

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