SANDWICHES ICE CREAM vs POPS

Nutrition comparison per 100 g serving

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SANDWICHES ICE CREAM wins in 5 out of 10 nutrient categories

SANDWICHES ICE CREAM: 5 vs POPS: 4 (1 ties)

Overview

Nutrient	SANDWICHES ICE CREAM	POPS	Winner
Calories	155 cal	145 cal
Protein	2.9 g	1.2 g
Carbs	23.3 g	14.5 g
Fat	5.8 g	8.4 g
Fiber	1 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	SANDWICHES ICE CREAM	POPS	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	SANDWICHES ICE CREAM	POPS
Calcium, Ca	58 MG	0 MG
Iron, Fe	0.7 MG	0.4 MG
Sodium, Na	146 MG	78 MG

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