SANDWICHES vs PESTO SHRIMP FLATBREADS

Nutrition comparison per 100 g serving

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SANDWICHES wins in 6 out of 10 nutrient categories

SANDWICHES: 6 vs PESTO SHRIMP FLATBREADS: 3 (1 ties)

Overview

Nutrient	SANDWICHES	PESTO SHRIMP FLATBREADS	Winner
Calories	236 cal	0 cal
Protein	7.1 g	0 g
Carbs	29.1 g	0 g
Fat	10.2 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SANDWICHES	PESTO SHRIMP FLATBREADS	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	SANDWICHES	PESTO SHRIMP FLATBREADS	Winner
Calcium, Ca	118 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	307 MG	0 MG

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