SANDWICHES vs HOMESTYLE TURKEY & RICE
Nutrition comparison per 100 g serving
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HOMESTYLE TURKEY & RICE wins in 6 out of 11 nutrient categories
SANDWICHES: 4
vs
HOMESTYLE TURKEY & RICE: 6
(1 ties)
Overview
| Nutrient | SANDWICHES | HOMESTYLE TURKEY & RICE | Winner |
|---|---|---|---|
| Calories | 236 cal | 91 cal | |
| Protein | 7.1 g | 7.9 g | |
| Carbs | 29.1 g | 12.1 g | |
| Fat | 10.2 g | 1.5 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICHES | HOMESTYLE TURKEY & RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SANDWICHES | HOMESTYLE TURKEY & RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 307 MG | 250 MG |