SANDWICHES vs TAQUITOS
Nutrition comparison per 100 g serving
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SANDWICHES wins in 7 out of 10 nutrient categories
SANDWICHES: 7
vs
TAQUITOS: 2
(1 ties)
Overview
| Nutrient | SANDWICHES | TAQUITOS | Winner |
|---|---|---|---|
| Calories | 244 cal | 245 cal | |
| Protein | 11.0 g | 8.5 g | |
| Carbs | 26.8 g | 31.9 g | |
| Fat | 10.2 g | 9.6 g | |
| Fiber | 0.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICHES | TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SANDWICHES | TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 236 MG | 43 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Sodium, Na | 465 MG | 330 MG |