SANDWICHES vs SAUSAGE PANCREPES
Nutrition comparison per 100 g serving
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SANDWICHES wins in 4 out of 10 nutrient categories
SANDWICHES: 4
vs
SAUSAGE PANCREPES: 3
(3 ties)
Overview
| Nutrient | SANDWICHES | SAUSAGE PANCREPES | Winner |
|---|---|---|---|
| Calories | 277 cal | 195 cal | |
| Protein | 10.9 g | 10.2 g | |
| Carbs | 21.0 g | 14.8 g | |
| Fat | 16.8 g | 10.2 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICHES | SAUSAGE PANCREPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICHES | SAUSAGE PANCREPES | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 31 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Sodium, Na | 588 MG | 438 MG |