SANDWICHES vs CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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SANDWICHES wins in 8 out of 11 nutrient categories
SANDWICHES: 8
vs
CHICKEN BREAST STRIPS: 2
(1 ties)
Overview
| Nutrient | SANDWICHES | CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 231 cal | 250 cal | |
| Protein | 13.9 g | 13.2 g | |
| Carbs | 26.2 g | 13.2 g | |
| Fat | 7.7 g | 15.8 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICHES | CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG |
Minerals
| Mineral | SANDWICHES | CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 53 MG | |
| Iron, Fe | 5.5 MG | 1.9 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 615 MG | 776 MG |