SANDWICHES vs BACON REAL EGGS
Nutrition comparison per 100 g serving
Ad 468x60
BACON REAL EGGS wins in 5 out of 10 nutrient categories
SANDWICHES: 3
vs
BACON REAL EGGS: 5
(2 ties)
Overview
| Nutrient | SANDWICHES | BACON REAL EGGS | Winner |
|---|---|---|---|
| Calories | 277 cal | 205 cal | |
| Protein | 10.9 g | 15.2 g | |
| Carbs | 21.0 g | 1.3 g | |
| Fat | 16.8 g | 15.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICHES | BACON REAL EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICHES | BACON REAL EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 132 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Sodium, Na | 588 MG | 566 MG |