SANDWICH WRAPS vs WRAPS
Nutrition comparison per 100 g serving
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WRAPS wins in 6 out of 10 nutrient categories
SANDWICH WRAPS: 3
vs
WRAPS: 6
(1 ties)
Overview
| Nutrient | SANDWICH WRAPS | WRAPS | Winner |
|---|---|---|---|
| Calories | 271 cal | 250 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 47.1 g | 47.5 g | |
| Fat | 6.4 g | 8.8 g | |
| Fiber | 1.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH WRAPS | WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | SANDWICH WRAPS | WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 200 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 543 MG | 575 MG |