SANDWICH WRAPS vs GOZA WRAPS

Nutrition comparison per 100 g serving

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SANDWICH WRAPS wins in 6 out of 10 nutrient categories

SANDWICH WRAPS: 6 vs GOZA WRAPS: 2 (2 ties)

Overview

Nutrient	SANDWICH WRAPS	GOZA WRAPS	Winner
Calories	257 cal	300 cal
Protein	8.6 g	10 g
Carbs	47.1 g	55 g
Fat	4.3 g	0 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH WRAPS	GOZA WRAPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SANDWICH WRAPS	GOZA WRAPS
Calcium, Ca	143 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	543 MG	300 MG

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