SANDWICH WHITE ENRICHED BREAD vs KIM & JAKE'S

Nutrition comparison per 100 g serving

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SANDWICH WHITE ENRICHED BREAD wins in 7 out of 13 nutrient categories

SANDWICH WHITE ENRICHED BREAD: 7 vs KIM & JAKE'S: 1 (5 ties)

Overview

Nutrient	SANDWICH WHITE ENRICHED BREAD	KIM & JAKE'S	Winner
Calories	240 cal	240 cal	Tie
Protein	8 g	4 g
Carbs	52 g	35 g
Fat	4 g	10 g
Fiber	4 g	4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH WHITE ENRICHED BREAD	Winner
Niacin	3.2 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SANDWICH WHITE ENRICHED BREAD	KIM & JAKE'S
Calcium, Ca	160 MG	40 MG
Iron, Fe	2.9 MG	1.4 MG
Sodium, Na	520 MG	480 MG

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