SANDWICH WHITE ENRICHED BREAD vs TAILGATERS MINI SUB ROLLS
Nutrition comparison per 100 g serving
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SANDWICH WHITE ENRICHED BREAD wins in 7 out of 13 nutrient categories
SANDWICH WHITE ENRICHED BREAD: 7
vs
TAILGATERS MINI SUB ROLLS: 3
(3 ties)
Overview
| Nutrient | SANDWICH WHITE ENRICHED BREAD | TAILGATERS MINI SUB ROLLS | Winner |
|---|---|---|---|
| Calories | 277 cal | 276 cal | |
| Protein | 8.5 g | 7.9 g | |
| Carbs | 53.2 g | 52.6 g | |
| Fat | 3.2 g | 2.6 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH WHITE ENRICHED BREAD | TAILGATERS MINI SUB ROLLS | Winner |
|---|---|---|---|
| Niacin | 3.4 MG | 2.6 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH WHITE ENRICHED BREAD | TAILGATERS MINI SUB ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 26 MG | |
| Iron, Fe | 3.1 MG | 2.4 MG | |
| Sodium, Na | 532 MG | 474 MG |