SANDWICH WHEAT BREAD vs SOURDOUGH BAGUETTE
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH WHEAT BREAD wins in 8 out of 13 nutrient categories
SANDWICH WHEAT BREAD: 8
vs
SOURDOUGH BAGUETTE: 3
(2 ties)
Overview
| Nutrient | SANDWICH WHEAT BREAD | SOURDOUGH BAGUETTE | Winner |
|---|---|---|---|
| Calories | 280 cal | 281 cal | |
| Protein | 8 g | 8.8 g | |
| Carbs | 52 g | 57.9 g | |
| Fat | 4 g | 0.9 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH WHEAT BREAD | SOURDOUGH BAGUETTE | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH WHEAT BREAD | SOURDOUGH BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 18 MG | |
| Iron, Fe | 4 MG | 3.5 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 540 MG | 561 MG |