SANDWICH WHEAT BREAD vs HOT DOG ENRICHED BUNS

Nutrition comparison per 100 g serving

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SANDWICH WHEAT BREAD wins in 7 out of 13 nutrient categories

SANDWICH WHEAT BREAD: 7 vs HOT DOG ENRICHED BUNS: 3 (3 ties)

Overview

Nutrient	SANDWICH WHEAT BREAD	HOT DOG ENRICHED BUNS	Winner
Calories	231 cal	0 cal
Protein	11.5 g	0 g
Carbs	42.3 g	0 g
Fat	3.9 g	0 g
Fiber	3.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH WHEAT BREAD	Winner
Niacin	4.6 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SANDWICH WHEAT BREAD	HOT DOG ENRICHED BUNS	Winner
Calcium, Ca	77 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Sodium, Na	538 MG	0 MG

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