SANDWICH WHEAT BREAD vs ACME

Nutrition comparison per 100 g serving

Ad 468x60

SANDWICH WHEAT BREAD wins in 5 out of 13 nutrient categories

SANDWICH WHEAT BREAD: 5 vs ACME: 3 (5 ties)

Overview

Nutrient	SANDWICH WHEAT BREAD	ACME	Winner
Calories	250 cal	286 cal
Protein	7.1 g	10.7 g
Carbs	46.4 g	50 g
Fat	1.8 g	1.8 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH WHEAT BREAD	ACME	Winner
Niacin	2.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	12.9 MG

Mineral	SANDWICH WHEAT BREAD	ACME	Winner
Calcium, Ca	143 MG	71 MG
Iron, Fe	2.6 MG	2.6 MG	Tie
Sodium, Na	446 MG	536 MG

Ad 728x90