SANDWICH THINS SLICED ROLLS vs POTATO BREAD

Nutrition comparison per 100 g serving

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SANDWICH THINS SLICED ROLLS wins in 6 out of 14 nutrient categories

SANDWICH THINS SLICED ROLLS: 6 vs POTATO BREAD: 4 (4 ties)

Overview

Nutrient	SANDWICH THINS SLICED ROLLS	POTATO BREAD	Winner
Calories	233 cal	279 cal
Protein	9.3 g	7.0 g
Carbs	51.2 g	51.2 g	Tie
Fat	2.3 g	3.5 g
Fiber	11.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH THINS SLICED ROLLS	POTATO BREAD	Winner
Niacin	2.8 MG	4.0 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SANDWICH THINS SLICED ROLLS	POTATO BREAD
Calcium, Ca	140 MG	81 MG
Iron, Fe	2.5 MG	2.8 MG
Potassium, K	0 MG	105 MG
Sodium, Na	395 MG	349 MG

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