SANDWICH THINS vs JUMBO BAGELS

Nutrition comparison per 100 g serving

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SANDWICH THINS wins in 6 out of 13 nutrient categories

SANDWICH THINS: 6 vs JUMBO BAGELS: 4 (3 ties)

Overview

Nutrient	SANDWICH THINS	JUMBO BAGELS	Winner
Calories	233 cal	263 cal
Protein	11.6 g	9.1 g
Carbs	51.2 g	54.6 g
Fat	2.3 g	1.5 g
Fiber	11.6 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH THINS	JUMBO BAGELS	Winner
Niacin	4.7 MG	4.0 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SANDWICH THINS	JUMBO BAGELS
Calcium, Ca	140 MG	152 MG
Iron, Fe	2.5 MG	2.7 MG
Sodium, Na	395 MG	343 MG

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