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SANDWICH STYLE PEPPERONI vs SEASONED CORNED BEEF

Nutrition comparison per 100 g serving

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SEASONED CORNED BEEF wins in 4 out of 10 nutrient categories
SANDWICH STYLE PEPPERONI: 3 vs SEASONED CORNED BEEF: 4 (3 ties)

Overview

Nutrient SANDWICH STYLE PEPPERONI SEASONED CORNED BEEF Winner
Calories 464 cal 179 cal
Protein 21.4 g 16.1 g
Carbs 3.6 g 1.8 g
Fat 39.3 g 12.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SANDWICH STYLE PEPPERONI SEASONED CORNED BEEF Winner
Vitamin C, total ascorbic acid 4.3 MG 0 MG

Minerals

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Mineral SANDWICH STYLE PEPPERONI SEASONED CORNED BEEF Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.3 MG 1.9 MG
Sodium, Na 1,536 MG 1,071 MG
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