SANDWICH SPREAD vs BUTTER, SPICED PUMPKIN

Nutrition comparison per 100 g serving

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BUTTER, SPICED PUMPKIN wins in 4 out of 11 nutrient categories

SANDWICH SPREAD: 2 vs BUTTER, SPICED PUMPKIN: 4 (5 ties)

Overview

Nutrient	SANDWICH SPREAD	BUTTER, SPICED PUMPKIN	Winner
Calories	333 cal	267 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	66.7 g
Fat	26.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH SPREAD	BUTTER, SPICED PUMPKIN	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	SANDWICH SPREAD	BUTTER, SPICED PUMPKIN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	800 MG	67 MG

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