SANDWICH SPREAD vs BUTTER SPREAD
Nutrition comparison per 100 g serving
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SANDWICH SPREAD wins in 5 out of 10 nutrient categories
SANDWICH SPREAD: 5
vs
BUTTER SPREAD: 1
(4 ties)
Overview
| Nutrient | SANDWICH SPREAD | BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 0 g | |
| Fat | 53.3 g | 64.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SANDWICH SPREAD | BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 933 MG | 643 MG |