SANDWICH SPREAD vs GIANT
Nutrition comparison per 100 g serving
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SANDWICH SPREAD wins in 5 out of 11 nutrient categories
SANDWICH SPREAD: 5
vs
GIANT: 3
(3 ties)
Overview
| Nutrient | SANDWICH SPREAD | GIANT | Winner |
|---|---|---|---|
| Calories | 533 cal | 568 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 13.3 g | 59.5 g | |
| Fat | 53.3 g | 37.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH SPREAD | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | SANDWICH SPREAD | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 933 MG | 122 MG |