SANDWICH SPREAD vs SESAME GINGER DRESSING
Nutrition comparison per 100 g serving
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SESAME GINGER DRESSING wins in 4 out of 10 nutrient categories
SANDWICH SPREAD: 1
vs
SESAME GINGER DRESSING: 4
(5 ties)
Overview
| Nutrient | SANDWICH SPREAD | SESAME GINGER DRESSING | Winner |
|---|---|---|---|
| Calories | 250 cal | 167 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 18.8 g | 23.3 g | |
| Fat | 18.8 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SANDWICH SPREAD | SESAME GINGER DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 625 MG | 1,133 MG |