SANDWICH SLICES vs PITTED KALAMATA OLIVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
SANDWICH SLICES: 2
vs
PITTED KALAMATA OLIVES: 2
(5 ties)
Overview
| Nutrient | SANDWICH SLICES | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 89 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.4 g | 6.7 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SANDWICH SLICES | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 2,000 MG |