SANDWICH ROLLS vs ENRICHED HOT DOG BUNS

Nutrition comparison per 100 g serving

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SANDWICH ROLLS wins in 5 out of 13 nutrient categories

SANDWICH ROLLS: 5 vs ENRICHED HOT DOG BUNS: 4 (4 ties)

Overview

Nutrient	SANDWICH ROLLS	ENRICHED HOT DOG BUNS	Winner
Calories	282 cal	282 cal	Tie
Protein	8.2 g	7.7 g
Carbs	51.8 g	53.9 g
Fat	4.1 g	2.6 g
Fiber	1.2 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH ROLLS	ENRICHED HOT DOG BUNS	Winner
Niacin	3.5 MG	4.1 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SANDWICH ROLLS	ENRICHED HOT DOG BUNS
Calcium, Ca	71 MG	90 MG
Iron, Fe	3.2 MG	2.8 MG
Sodium, Na	494 MG	462 MG

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