SANDWICH ROLLS vs ARTISAN RECIPES PLAIN MINI BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH ROLLS wins in 7 out of 14 nutrient categories
SANDWICH ROLLS: 7
vs
ARTISAN RECIPES PLAIN MINI BAGELS: 5
(2 ties)
Overview
| Nutrient | SANDWICH ROLLS | ARTISAN RECIPES PLAIN MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 310 cal | 276 cal | |
| Protein | 9.9 g | 10.5 g | |
| Carbs | 54.9 g | 52.6 g | |
| Fat | 5.6 g | 2.6 g | |
| Fiber | 1.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH ROLLS | ARTISAN RECIPES PLAIN MINI BAGELS | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SANDWICH ROLLS | ARTISAN RECIPES PLAIN MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 66 MG | |
| Iron, Fe | 3.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 577 MG | 289 MG |