SANDWICH RELISH vs BELL PEPPER STRIPS
Nutrition comparison per 100 g serving
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BELL PEPPER STRIPS wins in 5 out of 10 nutrient categories
SANDWICH RELISH: 2
vs
BELL PEPPER STRIPS: 5
(3 ties)
Overview
| Nutrient | SANDWICH RELISH | BELL PEPPER STRIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 20 g | |
| Fat | 40 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH RELISH | BELL PEPPER STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 30 MG |
Minerals
| Mineral | SANDWICH RELISH | BELL PEPPER STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 800 MG | 2,000 MG |