SANDWICH vs PIZZELLE

Nutrition comparison per 100 g serving

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PIZZELLE wins in 6 out of 10 nutrient categories

SANDWICH: 1 vs PIZZELLE: 6 (3 ties)

Overview

Nutrient	SANDWICH	PIZZELLE	Winner
Calories	500 cal	480 cal
Protein	3.6 g	8 g
Carbs	60.7 g	64 g
Fat	28.6 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH	PIZZELLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SANDWICH	PIZZELLE
Calcium, Ca	0 MG	80 MG
Iron, Fe	1.3 MG	2.9 MG
Sodium, Na	36 MG	340 MG

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