SANDWICH POTATO ROLLS vs WHITE OLD FASHIONED BREAD
Nutrition comparison per 100 g serving
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SANDWICH POTATO ROLLS wins in 7 out of 14 nutrient categories
SANDWICH POTATO ROLLS: 7
vs
WHITE OLD FASHIONED BREAD: 3
(4 ties)
Overview
| Nutrient | SANDWICH POTATO ROLLS | WHITE OLD FASHIONED BREAD | Winner |
|---|---|---|---|
| Calories | 259 cal | 269 cal | |
| Protein | 13.0 g | 7.7 g | |
| Carbs | 48.2 g | 53.9 g | |
| Fat | 3.7 g | 3.9 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH POTATO ROLLS | WHITE OLD FASHIONED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH POTATO ROLLS | WHITE OLD FASHIONED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 463 MG | 538 MG |