SANDWICH POTATO ROLLS vs BROWN & SERVE ENRICHED ROLLS

Nutrition comparison per 100 g serving

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BROWN & SERVE ENRICHED ROLLS wins in 8 out of 14 nutrient categories

SANDWICH POTATO ROLLS: 4 vs BROWN & SERVE ENRICHED ROLLS: 8 (2 ties)

Overview

Nutrient	SANDWICH POTATO ROLLS	BROWN & SERVE ENRICHED ROLLS	Winner
Calories	259 cal	237 cal
Protein	13.0 g	7.9 g
Carbs	48.2 g	44.7 g
Fat	3.7 g	4.0 g
Fiber	1.9 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN & SERVE ENRICHED ROLLS	Winner
Niacin	5.3 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SANDWICH POTATO ROLLS	BROWN & SERVE ENRICHED ROLLS
Calcium, Ca	148 MG	79 MG
Iron, Fe	3.3 MG	2.6 MG
Potassium, K	0 MG	79 MG
Sodium, Na	463 MG	474 MG

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