SANDWICH POTATO ROLLS vs SOURDOUGH SQUARE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH POTATO ROLLS wins in 6 out of 13 nutrient categories
SANDWICH POTATO ROLLS: 6
vs
SOURDOUGH SQUARE BREAD: 5
(2 ties)
Overview
| Nutrient | SANDWICH POTATO ROLLS | SOURDOUGH SQUARE BREAD | Winner |
|---|---|---|---|
| Calories | 278 cal | 244 cal | |
| Protein | 7.4 g | 11.1 g | |
| Carbs | 53.7 g | 51.1 g | |
| Fat | 3.7 g | 0 g | |
| Fiber | 1.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH POTATO ROLLS | SOURDOUGH SQUARE BREAD | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH POTATO ROLLS | SOURDOUGH SQUARE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 481 MG | 444 MG |