SANDWICH ENRICHED BREAD vs WHITE HOT DOG BUNS

Nutrition comparison per 100 g serving

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SANDWICH ENRICHED BREAD wins in 7 out of 14 nutrient categories

SANDWICH ENRICHED BREAD: 7 vs WHITE HOT DOG BUNS: 6 (1 ties)

Overview

Nutrient	SANDWICH ENRICHED BREAD	WHITE HOT DOG BUNS	Winner
Calories	269 cal	264 cal
Protein	7.7 g	7.6 g
Carbs	50 g	49.1 g
Fat	3.9 g	3.8 g
Fiber	0 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH ENRICHED BREAD	WHITE HOT DOG BUNS
Folate, total	102 UG	0 UG
Niacin	6.5 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	SANDWICH ENRICHED BREAD	WHITE HOT DOG BUNS
Calcium, Ca	208 MG	0 MG
Iron, Fe	2.7 MG	2.8 MG
Potassium, K	85 MG	0 MG
Sodium, Na	462 MG	472 MG

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