SANDWICH ENRICHED BREAD vs THAT'S SMART!

Nutrition comparison per 100 g serving

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SANDWICH ENRICHED BREAD wins in 6 out of 14 nutrient categories

SANDWICH ENRICHED BREAD: 6 vs THAT'S SMART!: 5 (3 ties)

Overview

Nutrient	SANDWICH ENRICHED BREAD	THAT'S SMART!	Winner
Calories	269 cal	267 cal
Protein	7.7 g	6.7 g
Carbs	53.9 g	51.1 g
Fat	3.9 g	2.2 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH ENRICHED BREAD	THAT'S SMART!	Winner
Niacin	3.1 MG	2.7 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SANDWICH ENRICHED BREAD	THAT'S SMART!
Calcium, Ca	154 MG	89 MG
Iron, Fe	2.8 MG	3.2 MG
Potassium, K	77 MG	0 MG
Sodium, Na	481 MG	467 MG

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