SANDWICH CREMES COOKIES vs THE COMPLETE COOKIE
Nutrition comparison per 100 g serving
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THE COMPLETE COOKIE wins in 8 out of 11 nutrient categories
SANDWICH CREMES COOKIES: 1
vs
THE COMPLETE COOKIE: 8
(2 ties)
Overview
| Nutrient | SANDWICH CREMES COOKIES | THE COMPLETE COOKIE | Winner |
|---|---|---|---|
| Calories | 444 cal | 351 cal | |
| Protein | 2.8 g | 14.0 g | |
| Carbs | 69.4 g | 56.1 g | |
| Fat | 16.7 g | 12.3 g | |
| Fiber | 0 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH CREMES COOKIES | THE COMPLETE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH CREMES COOKIES | THE COMPLETE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 35 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 306 MG | 474 MG |