SANDWICH CREMES vs AJWEH
Nutrition comparison per 100 g serving
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SANDWICH CREMES wins in 5 out of 11 nutrient categories
SANDWICH CREMES: 5
vs
AJWEH: 3
(3 ties)
Overview
| Nutrient | SANDWICH CREMES | AJWEH | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 71.4 g | 53.3 g | |
| Fat | 21.4 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH CREMES | AJWEH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH CREMES | AJWEH | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 214 MG | 100 MG |