SANDWICH CREMES vs GALLETA CRACKERS

Nutrition comparison per 100 g serving

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GALLETA CRACKERS wins in 10 out of 15 nutrient categories

SANDWICH CREMES: 2 vs GALLETA CRACKERS: 10 (3 ties)

Overview

Nutrient	SANDWICH CREMES	GALLETA CRACKERS	Winner
Calories	500 cal	394 cal
Protein	3.9 g	9.1 g
Carbs	73.1 g	81.8 g
Fat	19.2 g	4.6 g
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH CREMES	GALLETA CRACKERS	Winner
Folate, total	0 UG	121 UG
Niacin	0 MG	2.4 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SANDWICH CREMES	GALLETA CRACKERS
Calcium, Ca	0 MG	121 MG
Iron, Fe	2.8 MG	2.2 MG
Sodium, Na	365 MG	606 MG
Zinc, Zn	0 MG	2.7 MG

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